FiG 4-1-1 Newsletter
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The FiG 4-1-1 is a weekly newsletter that consists of a practice scenario related to the week's reflection topic. There is a practice scenario application for each of the 4 FiGs ('fruits of inspiration & grace'), 1 quote that ties into the main topic, and 1 mirror compliment or affirmation.
Below you can access the most recent newsletter. Subscribe to receive your free copy of the FiG 4-1-1 each week. To access past newsletters scroll further down and click the title to view them individually.
FiG 4-1-1 Complete Collection
August 25, 2021 - FiG 4-1-1 Less Cleaning, More Playing
July 21, 2021 - FiG 4-1-1 Self-Kindness & Self-Compassion
July 14, 2021 - FiG 4-1-1 Don't Sweat the Small Stuff
June 30, 2021 - FiG 4-1-1 Break Free
June 2, 2021 - FiG 4-1-1 Surviving to Thriving
May 26, 2021 - FiG 4-1-1 Set Your Own Boundaries
May 19, 2021 - FiG 4-1-1 All Emotions Are Welcome
May 12, 2021 - FiG 4-1-1 Worthy of Self-Love
May 5, 2021 - FiG 4-1-1 Self-Neglect
April 28, 2021 - FiG 4-1-1 Fear of Rejection
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